Chakra One – Root Chakra

What Are Chakras? Chakra is a Sanskrit word meaning wheel or vortex. Anodea Judith, a leading authority on the chakra system, defines a chakra as a center of organization that receives, assimilates, and expresses life force energy. ? The chakra system refers to the spinning spheres of bioenergetic energy emanating from the major nerve ganglia…

55 Rules For Love – Rule #50 – Don’t Sleep On A Fight

Not Always Easy Sometimes, when I’m deeply hurt or really angry, it takes me time to lower the shield that defends my heart. I need time and space to process my emotions, to then know how to proceed with the issue that has ignited a fight between my husband and I. True, if we sleep…

55 Rules For Love – Rule # 48 – Be Grateful

Gratitude Is The Opposite of Taking Each Other For Granted I asked my husband Michael his thoughts on this rule. He said sometimes you need to pause and reflect on the reasons why you need to be grateful, because gratitude is the opposite of taking each other for granted. Gratitude Is Seeing and Appreciating What…

55 Rules For Love – Rule #47 – Trust

More Than Sexual Fidelity Trust is more than being sexually faithful to each other. Trust is having faith is what motive lies behind your partner’s actions, trusting their word, and their ability to have your best interest at heart. Photo Credit – Line.17QQ.com Trust is Earned – Not a Right Trust is earned over time…

Just For Today – I Will Be Grateful For My Many Blessings

COVID – The Dystopian Novel Recently, with the number of COVID cases on the rise in my hometown province of Nova Scotia, and the start of another lockdown, life feels a bit like a dystopian novel – having to follow rules enforced by the government to help keep us safe from a virus that is…

My 52nd Birthday – Reflections of a COVID Year

I Turned 50 in Kerala, India I Turned 51 in British Columbia, Canada I Turned 52 in Nova Scotia, Canada Reflections – This Past Year This past year has been steeped in the COVID pandemic. This is a year of wearing a mask, hand washing, hand sanitizing, social distancing, seeing family via Skype, as well…

Just For Today – I Will Not Worry

Caught Up in a Loop Sometimes I find myself caught up in a loop in my mind about people, places and things in my life I have no control over. This mental obsession of digging for reasons, purpose, or trying to solve imagined problems is exhausting. I try to think about possibilities that make me…

55 Rules For Love – Rule #46 – Be Loyal And Faithful

Values Being loyal and faithful are inherent values, part of your moral fabric, indicating the kind of person you are. Loyalty is constant allegiance to someone. Faithfulness is fidelity – basically the same as loyalty but leaning towards sexual loyalty – being sexually faithful. Photo Credit – Pinterest Sexiest Values Nothing is more sexy than…